Here is the dessert book of your dreams, spilling over with luscious recipes for every occasion: irresistible hot puddings, tempting fruit concoctions and light and luxurious souffles. But the most delectable element of all of these recipes is that they are all low-fat or fat-free, so you can forget about counting fat grams and just enjoy these delightful desserts.

Every kind of dessert is here, including irresistible crepes, indulgent gateaux, airy roulades and creamy cheesecakes. Dessert-lovers will revel in soul-warming Chocolate, Date and Walnut Pudding, Apple Brown Betty and Strawberry and Apple Crumble for warming winter puddings, while for summer they can delight in Filo Rhubarb Chiffon Pie, Peach and Ginger Pashka or Summer Berry Crepes. When time is short, there are plenty of simple but imaginative recipes such as Hot Spiced Bananas, Baked Peaches with Raspberries and Baked Pineapple Wedges, while the more adventurous recipes--Soft Fruit Pavlova or Floating Islands in Hot Plum Sauce, for example--are perfect for a dinner party.

180 Fat-Free Low-Fat Desserts isn't just a recipe book, though. In the introductory pages you will find just about everything you need to know about fat-free cooking: guidelines for healthy eating, simple ways to cut down on fat, fat-free cooking techniques and information on how to cook with low-fat and no-fat products. If you adore desserts and want to eat more healthily, then this book is the only dessert book you need.