21-Day Weight Loss Kickstart: (Paperback) by Barnard, Neal, M.D

21-Day Weight Loss Kickstart: (Paperback) by Barnard, Neal, M.D
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Paperback; Published 2/8/2012; 336 Pages; ISBN 9780446583824

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For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly.

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