25 Natural Ways To Control (Paperback) by Scala, James, Ph.D

25 Natural Ways To Control (Paperback) by Scala, James, Ph.D

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Paperback; Published 12/1/2000; 160 Pages; ISBN 9780658007019

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James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in American. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balance diet can lead to a cessation of symptoms.
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