Filled with sassy attitude and sage advice of three sisters who have fought the battle of the bulge and won--as well as anecdotes and wisdom from scores of their online community of women--3 Fat Chicks on a Diet
tells everyone who has ever wanted to lose a few pounds how to create a support network and find dieting success. Because every dieter will try most of the popular diets at some point in her weight-loss struggle, the sisters include the real story on the favorites: from South Beach to Sugar Busters, Atkins to Weight Watchers, and celebrity-driven eight training loss combinations to e-diets. This book contains more than just coffee-klatch gossip. The Fat Chicks give you:
Straight talk for making the diets work for every meal of the day
The attractions and downsides of each diet
Guilt-free ways to snack and cheat
Menu suggestions when dining out
Delicious recipes to try at home
And much more!