Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you:Feel younger, stronger, and more energetic in just days-no matter what your age
Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of
libido, depression, and mood swings
Solve health problems that may have been plaguing you since puberty
End many food cravings for good
Flush out the toxins in your body that throw hormones out of balance
Make exercise a simple, joyous part of your daily routine.