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Home > Recipes > Whole Grain Mains Recipes Results

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Most Americans don't get enough whole grain in their diets. These recipes prove that getting your grains can be easy and delicious. Enjoy!
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Whole-Wheat Fusilli with Beef Ragu
Whole-Wheat Fusilli with Beef Ragu
Source: © EatingWell Magazine
Enjoy a chunky tomato sauce with beef & mushrooms.
Added: 01/01/2008
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Multigrain Stuffed Pepper Cups
Multigrain Stuffed Pepper Cups
Source: Healthy Cooking Magazine
Fix this colorful centerpiece alongside a salad of greens.
Added: 01/01/2008
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Minestrone with Barley
Minestrone with Barley
Source: Italian Gourmet
Try a hearty, tavern-style soup from Friuli.
Added: 01/01/2008
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Chorizo and Roasted Pepper Ragout over Quinoa
Chorizo and Roasted Pepper Ragout over Quinoa
Source: Cantina
Get to know a nutty and protein-rich grain.
Added: 01/01/2008
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Great Grain Burgers
Great Grain Burgers
Source: Healthy Cooking Magazine
Brown rice, bulgur, and oats mix with cheese in a veggie burger.
Added: 01/01/2008
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Tabbouleh with Tuna
Tabbouleh with Tuna
Source: Quick from Scratch - Vegetable Main Dishes
Tuna turns this Middle Eastern-inspired recipe into a one-dish meal.
Added: 01/01/2008
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Buckwheat Soba with Flank Steak, Green Onions and Orange Zest
Buckwheat Soba with Flank Steak, Green Onions and Orange Zest
Source: Cooking for the Week
A Japanese noodle adds interest to steak salad.
Added: 01/01/2008
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Chicken and Bulgur Salad with Corn
Chicken and Bulgur Salad with Corn
Source: Quick from Scratch - One Dish Meals
Jalapeno, cilantro and toothsome corn and bulgur make a great base.
Added: 01/01/2008
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Kasha Vegetable Casserole
Kasha Vegetable Casserole
Source: Vegetables & Grains
Nutty buckwheat with two cheeses, broccoli, squash and onion.
Added: 01/01/2008
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Whole Wheat Spaghetti with Lamb, Tomato and Cumin Sauce
Whole Wheat Spaghetti with Lamb, Tomato and Cumin Sauce
Source: Quick from Scratch - Pasta
The full-bodied flavor of wheat pasta complements a rich lamb sauce.
Added: 01/01/2008
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