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Cranzania

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Source: Smoothies - 50 Recipes for High-Energy Refreshment

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Active Time:  5 Minutes
Total Time:  5 Minutes
Yield:  Serves 2

Cranberries aren't just for Thanksgiving anymore; this sweet-tart smoothie proves that. This union of cranberries and oranges is ideal for winter, when both fruits are at the peak of their seasons. Its high vitamin C content will help chase away colds.

RECIPE INGREDIENTS

1 1/4 cups cranberry juice

1/2 cups raspberry sorbet

1 tablespoon orange juice concentrate

1 1/2 cups fresh orange segments, frozen

1/2 cup fresh cranberries, frozen

DIRECTIONS

Combine the cranberry juice, sorbet, and orange juice concentrate in a blender. Add the orange segments and cranberries. Blend until smooth.

Recipe reprinted by permission of Chronicle. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Serves 2

Calories:

239

Sodium:

4mg

Fiber:

Carbohydrates, Total:

60g

Protein:

% Cal. from Fat:

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