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Home > Recipes > Recipe

Sea Bass Steaks with Zucchini Sauce

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Source: The Italian Gourmet
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Active Time:  20 Minutes
Total Time:  20 Minutes
Yield:  Serves 4
Zucchini (courgettes) take on a new dimension in this typically Ligurian dish, becoming a simple, elegant sauce to make the most of the mellow flavor of the sea bass.
RECIPE INGREDIENTS
1 garlic clove, minced
2/3 cup extra-virgin olive oil
3 oz fresh tomatoes, peeled, seeded and diced
1 cup fish stock
8 sea bass steaks, about 2 1/2 oz each
salt and Freshly ground pepper
9 oz zucchini (courgettes), trimmed and cubed
1 Bunch basil
Sea Bass Steaks with Zucchini Sauce Recipe at Cooking.com
DIRECTIONS
In a wide, shallow skillet, fry the garlic in 2 tablespoons olive oil on low heat until golden. Add the tomatoes, fish stock and fish steaks; season with salt and pepper to taste. Cover and cook gently for a few minutes.

In a saucepan, barely cover the zucchini with water. Add 10 basil leaves and 3 tablespoons olive oil and cook slowly for 12 minutes, covered. When everything is ready, puree the zucchini in a food processor. Taste the puree for salt, and mix in 2 tablespoons olive oil in a thin stream. Cover the bottom of each plate with this sauce, add 2 fish steaks per serving and spoon over a little of the fish cooking juices. Serve, garnished with basil leaves.

Recipe reprinted by permission of Weldon Russell. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Serves 4
Calories: 495
Fat. Total: 40g
Fiber: 2g
Carbohydrates, Total: 4g
Sodium: 835mg
% Cal. from Fat: 73%
Cholesterol: 59mg
Protein: 28g
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