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Recipe
Braised Chard with Cilantro
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4 X 6
Source:
Vegetarian Cooking for Everyone
Recipe
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Active Time:
10 Minutes
Total Time:
55 Minutes
Yield:
Serves 4
Don't be put off by the long cooking time - in the end the flavor goes far beyond what's possible with a cursory blanching. A few spoonfuls suffice for a serving or you can use this effectively as a seasoning for rice or lentils.
RECIPE INGREDIENTS
2 large bunches chard, about 2 pounds, leaves sliced into 1-inch-wide ribbons
1 1/2 cups chard stems, trimmed and diced
1 onion, finely diced
1/2 cup chopped
cilantro
1/3 cup
olive oil
1 teaspoon
paprika
1
garlic
clove pounded with 1 teaspoon salt
salt
and freshly milled
pepper
DIRECTIONS
Place all ingredients in a wide, heavy pot with a few pinches salt. Add 1/4 cup water, cover tightly, and cook over low heat for 45 minutes. Check once or twice to make sure there's enough moisture. If anything is sticking, add a few tablespoons of water. When done, taste for salt and season with pepper. The chard should be silky and very fragrant.
Recipe reprinted by permission of
Broadway Books
. All rights reserved.
Date Added:
01/01/2008
Nutrition Facts per Serving
Yield:
Serves 4
Calories:
220
Sodium:
560mg
Fiber:
5g
Carbohydrates, Total:
13g
Protein:
5g
% Cal. from Fat:
78%
Fat. Total:
19g
Recipe error? Contact customer service.
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