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Bad Boys

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Source: Smoothies - 50 Recipes for High-Energy Refreshment

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Active Time:  5 Minutes
Total Time:  5 Minutes
Yield:  Serves 2

The boysenberry is a hybrid of blackberries, raspberries, and loganberries. This stimulating blend of boysenberries and blueberries is a salute to the baddest of all boys. Its rich, creamy magenta appearance reflects its intense berry flavor.

RECIPE INGREDIENTS

1 1/2 cups low-fat boysenberry yogurt

3/4 cup passion fruit sorbet

1 cup fresh blueberries, frozen

1 cup fresh boysenberries, frozen

DIRECTIONS

Combine the yogurt and sorbet in a blender. Add the boysenberries and blueberries. Blend until smooth and strain through a sieve.

Recipe reprinted by permission of Chronicle. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Serves 2

Calories:

228

Fat. Total:

Fiber:

Carbohydrates, Total:

49g

Sodium:

119mg

% Cal. from Fat:

Cholesterol:

7mg

Protein:

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