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Recipe
Chicken, Avocado and Mango Salad with Creamy Curry and Macadamia Dressing
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3 X 5
4 X 6
Source:
Salads -- Cooking With Style
Recipe
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Active Time:
20 Minutes
Total Time:
40 Minutes
Yield:
Serves 4
RECIPE INGREDIENTS
For the Dressing:
3 tablespoons olive oil
1 onion, finely chopped
2 teaspoons
curry powder
1 tablespoons apricot jelly or jam
1 tablespoon mango
chutney
1/4 cup unsalted
macadamia nuts
2 tablespoons raspberry vinegar
1/2 cup mayonnaise
1/4 cup light cream
4 skinless, boneless, single chicken breasts, poached
1 bunch
arugula
, washed and stemmed
2 large mangoes, peeled, pitted and sliced
2 large avocados, peeled, pitted and sliced
1 bunch fresh
chives
, cut into 2 inch lengths, for garnish
DIRECTIONS
FOR THE DRESSING:
Heat 1 tablespoon of the oil over medium heat in a small saucepan. Add the onion and cook until translucent. Add the curry powder and cook, stirring, for 1 minute. Remove from the heat and stir in the apricot jelly or jam and mango chutney, mixing well. Set aside until cool.
In a blender or food processor, process the macadamia nuts briefly until chopped, add the remaining oil and the vinegar and process until well combined.
Add the nut mixture to the cooled onion mixture. Stir in the mayonnaise and cream. Mix well.
Slice the cooked chicken breasts lengthwise into 5 or 6 strips, Combine the arugula, chicken, mango and avocado on individual serving dishes. Spoon some of the dressing on to each serving.
Garnish with the chives and serve immediately.
Recipe reprinted by permission of
Weldon Russell
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
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Nutrition Facts per Serving
Yield:
Serves 4
Calories:
922
Fat. Total:
61g
Fiber:
9g
Carbohydrates, Total:
39g
Sodium:
417mg
% Cal. from Fat:
60%
Cholesterol:
163mg
Protein:
60g
Recipe error? Contact customer service.
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