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Home > Recipes > Recipe

Muesli

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Source: Outdoor Entertaining
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Active Time:  5 Minutes
 Total Time:  5 Minutes
 Yield:  Makes 4 pounds
RECIPE INGREDIENTS
3 cups rolled oats
2 cups coarse oat bran
3/4 cup unsweetened (dried) coconut
1/3 cup currants
1/3 cup golden raisins
1/4 cup chopped dried mangoes
1/3 cup chopped dried apples
1/3 cup chopped dried apricots
1/2 cup chopped almonds
1/4 cup chopped raw cashew nuts
1/3 cup pumpkin seeds
1/3 cup sunflower seeds (shelled)
Muesli Recipe at Cooking.com
DIRECTIONS
Combine all the ingredients in a large bowl, then transfer to an airtight container to store. Serve with milk, yogurt, honey or berries. Will keep for up to a month in airtight container.

Serving Size = 4 ounces
Recipe reprinted by permission of Weldon Russell. All rights reserved.
 Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Makes 4 pounds
Calories: 234
Sodium: 7mg
Fiber: 7g
Carbohydrates, Total: 32g
Protein: 9g
% Cal. from Fat: 46%
Fat. Total: 12g
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