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Grilled Medallions of Beef

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Source: Burt Wolf's Table

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Active Time:  25 Minutes
Total Time:  55 Minutes
Yield:  Makes 4 servings

RECIPE INGREDIENTS

For the Marinade:

3 tablespoons vegetable oil

2 tablespoons minced onion

2 tablespoons minced fresh ginger

1 tablespoon curry powder

1/4 cup lime juice

1/4 cup honey

4 medallions beef tenderloin, 1 1/2 inches thick

For the Sauce:

2 tablespoons vegetable oil

1/4 cup chopped shallots

1/4 cup white wine

1 tablespoon sugar dissolved in 2 tablespoons warm water

1/2 cup pureed mango

1/4 cup beef stock

DIRECTIONS

TO MAKE THE MARINADE: Place all of the ingredients into a shallow bowl or baking pan, mix together, add the beef medallions, and allow them to marinate at room temperature for 30 minutes.

TO MAKE THE SAUCE: In a sauté pan over medium heat, warm the vegetable oil. Add the shallots and cook, stirring, for a minute. Add the white wine, sugar and water mixture, pureed mango, and beef stock. Reduce heat and simmer uncovered for 10 minutes.

Remove the beef medallions from the marinade and grill or sauté until they are cooked to the point of doneness that you prefer.

Place the medallions on serving plates and pour the warm sauce on top.

Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Makes 4 servings

Calories:

683

Fat. Total:

52g

Fiber:

Carbohydrates, Total:

20g

Sodium:

90mg

% Cal. from Fat:

69%

Cholesterol:

121mg

Protein:

31g

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