Asparagus Frittata

In a saucepan, bring water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water; drain and pat dry.

In a 10-in. ovenproof skillet, saute onion in oil until tender. Add parsley and asparagus; toss to coat.

In a bowl, combine the egg substitute, 3 tablespoons of Parmesan cheese, salt and pepper. Pour over the asparagus mixture; cover and cook for 8-10 minutes or until eggs are nearly set. Sprinkle with remaining Parmesan.

Place uncovered skillet in the broiler, 6 in. from the heat, for 2 minutes or until eggs are set. Sprinkle with cheddar cheese. Cut into quarters. Serve immediately.

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