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Home > Recipes > Recipe

Asparagus with Hazelnut Oil

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Active Time:  10 Minutes
 Total Time:  20 Minutes
 Yield:  Serves 4
RECIPE INGREDIENTS
1 1/2 pounds thin asparagus
2 tablespoons hazelnut oil
Juice of 1 lemon
salt and pepper
4 tablespoons toasted chopped hazelnuts
1/4 cup grated parmesan cheese
DIRECTIONS
Prepare asparagus by snapping off tough ends and rinsing under cool water. Steam until bright green and still slightly crisp, about 5 minutes.

Toss in hazelnut oil and sprinkle with lemon, salt, and pepper to taste. Garnish with grated hazelnuts and Parmesan cheese.
Recipe reprinted by permission of . All rights reserved.
 Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Serves 4
Calories: 181
Fat. Total: 14g
Fiber: 4g
Carbohydrates, Total: 12g
Sodium: 120mg
% Cal. from Fat: 70%
Cholesterol: 5mg
Protein: 8g
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