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Recipe
Fried Okra
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4 X 6
Source:
Soul and Spice
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Reviews:
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Active Time:
10 Minutes
Total Time:
10 Minutes
Yield:
Serves 4
Here is everyone's favorite way to eat okra. Even those who have no love for okra are tempted by this dish.
RECIPE INGREDIENTS
1 cup cornmeal
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 pound
okra
, sliced into 1/2-inch-thick rounds
1/4 cup vegetable oil
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DIRECTIONS
In a bowl or small paper bag, combine the cornmeal, paprika, salt, and pepper. Drop in the okra, a few rounds at a time. Roll the okra around in the cornmeal mixture in the bowl or shake the bag to coat well. Remove the okra to a plate and continue with the remaining rounds.
In a cast-iron or other heavy skillet over high heat, warm the oil. Add the okra and fry, turning to cook on all sides, until tender and golden, 5-7 minutes. Using a slotted spoon, remove the okra to paper towels to drain. Serve hot.
Recipe reprinted by permission of
Chronicle
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
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Heritage of Taste
Nutrition Facts per Serving
Yield:
Yield:
Serves 4
Calories:
285
Sodium:
301mg
Fiber:
6g
Carbohydrates, Total:
36g
Protein:
5g
% Cal. from Fat:
44%
Fat. Total:
14g
Spotlight Recipe Review
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1
reviews »
Rating:
by:
Brenda
, MS
Reviewed:
02/07/2007
See all of
Brenda
's reviews »
it was wonderful and would like to try it again
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