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Low-Calorie Coleslaw
Source: Eating Well by Burt Wolf
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Active Time:  10 Minutes
Total Time:  10 Minutes
Yield:  Makes 10 servings
The real trick into turning cabbage into coleslaw is to do it in a way that doesn't add lots of calories, fat, cholesterol, and sodium. Here's the way I do that.
RECIPE INGREDIENTS
1 cup low-calorie mayonnaise
1/2 cup plain low-fat yogurt
1/4 cup prepared mustard
3 tablespoons white wine vinegar
1-1/2 teaspoons dried tarragon
1/4 teaspoon celery seed
2 large heads green cabbage, shredded (about 10 cups)
DIRECTIONS
In a large bowl, combine the mayonnaise, yogurt, mustard, vinegar, tarragon, celery seed, and black pepper to taste.
Add the cabbage to the dressing and mix until all the cabbage is evenly coated.
Cover and refrigerate briefly before serving.
Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Yield:  Makes 10 servings
Calories: 83
Fat. Total: 5g
Fiber: 2g
Carbohydrates, Total: 9g
Sodium: 125mg
% Cal. from Fat: 54%
Cholesterol: 6mg
Protein: 2g
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