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Home
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Recipe
Penne with Chili-Rubbed Flank Steak and Pineapple Salsa
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Source:
Quick from Scratch - Pasta
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Active Time:
15 Minutes
Total Time:
25 Minutes
Yield:
Serves 4
The sweet, the savory, and the spicy join in this unusual and delicious dish. To be tender, flank steak needs to cook either fast and hot or long and slow. Here the method is a brief broil.
RECIPE INGREDIENTS
1 pound
flank steak
1/4 cup plus 1 teaspoon cooking
oil
3/4 teaspoon
chili powder
3/4 teaspoon
salt
1/2 cup crushed
pineapple
, drained (from an 8-ounce can)
1/2
jalapeno
pepper with seeds, chopped
1 small
red onion
, chopped
1 tablespoon
lime juice
1/4 cup chopped
cilantro
or
parsley
1/4 teaspoon fresh-ground black
pepper
1/2 pound
penne
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DIRECTIONS
Heat the broiler. Rub the flank steak with the 1 teaspoon oil, 1/2 teaspoon of the chili powder, and 1/4 teaspoon of the salt. Broil the meat until medium rare, about 4 minutes per side. Let it rest for 5 minutes and then cut it diagonally into slices.
In a large glass or stainless-steel bowl, combine the pineapple, the remaining 1/4 cup oil, the jalapeno pepper, onion, lime juice, cilantro, black pepper, and the remaining 1/2 teaspoon salt and 1/4 teaspoon chili powder. Stir in the sliced steak.
In a large pot of boiling, salted water, cook the penne until just done, about 13 minutes. Drain and toss with the salsa and steak.
Recipe reprinted by permission of
Food and Wine
. All rights reserved.
Date Added:
01/01/2008
Nutrition Facts per Serving
Yield:
Yield:
Serves 4
Calories:
461
Fat. Total:
15g
Fiber:
3g
Carbohydrates, Total:
48g
Sodium:
519mg
% Cal. from Fat:
29%
Cholesterol:
59mg
Protein:
32g
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