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Home
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Recipe
Rice Salad with Chicken and Asparagus
Print Full
3 X 5
4 X 6
Source:
Quick From Scratch - Italian
Recipe
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Rating:
Reviews:
1
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Active Time:
20 Minutes
Total Time:
20 Minutes
Yield:
Serves 4
The rice soaks up the dressing as the salad sits, so if you make it more than half an hour ahead, it may dry out. In that case, just add some extra oil and lemon juice.
RECIPE INGREDIENTS
1/3 cup
pine nuts
5 tablespoons
wine vinegar
1 clove
garlic
, minced
1 tablespoon
lemon juice
1 tablespoon
dijon mustard
2 teaspoons
salt
3/4 teaspoon fresh-ground black
pepper
9 tablespoons
olive oil
2 cups rice, preferably
arborio rice
1 pound
asparagus
, tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole
1 1/3 pounds boneless
chicken
thighs (about 6)
1 large tomato, cut into 1/2-inch dice
1/2 cup chopped
red onion
You May Also Like
Chicken And Sausage Jambalaya
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DIRECTIONS
In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently, until they are golden brown, about 5 minutes. Or toast in a 350° oven for 5 to 10 minutes.
In a small glass or stainless-steel bowl, using a fork, stir together the vinegar, garlic, lemon juice, mustard, 1 1/4 teaspoons of the salt, and 1/2 teaspoon of the pepper. Stir in the oil.
In a large pot of boiling, salted water, cook the rice until almost tender, about 10 minutes. Add the asparagus and cook until it and the rice are both done, about 5 minutes longer. Drain, rinse with cold water, and drain again. Transfer to a large glass or stainless-steel bowl.
Meanwhile, in a large frying pan, bring 1/4 inch of water to a simmer over moderately high heat. Sprinkle the chicken with the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper and add to the pan. Cover, reduce the heat, and simmer, turning once, until cooked through, about 8 minutes. Remove the chicken, let cool slightly, and then cut into 1/2-inch chunks. Add to the rice and asparagus.
Add the tomato and red onion to the rice and then toss the salad with the dressing. Stir in the pine nuts just before serving.
Recipe reprinted by permission of
Food and Wine
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
Find Similar Recipes »
Chicken & Rice
Rice Salads
Nutrition Facts per Serving
Yield:
Yield:
Serves 4
Calories:
983
Fat. Total:
43g
Fiber:
6g
Carbohydrates, Total:
102g
Sodium:
1397mg
% Cal. from Fat:
39%
Cholesterol:
125mg
Protein:
44g
Spotlight Recipe Review
See all
1
reviews »
Rating:
by:
First
, CA
Reviewed:
05/01/2009
Not Bad
See all of
First
's reviews »
Looking for a simple chicken dinner, I found this. I looked simple and so I tried it. Yum Yum... my girlfriend liked it and that's all I cared about. I asked if she wanted it again and she slowly said 'yeah'. It was my first time making it and of course he approached the meal with caution. (she isn't sold on my cooking skills) my only gripe, it took me way too long to prep. Not an attack on the recipe, but if you're slow to prep, start early. Good meal, I served this with cornbread!
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