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Home
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Recipe
Rice with Vegetables
Print Full
3 X 5
4 X 6
Source:
The Heritage of Spanish Cooking
Recipe
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Rating:
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Active Time:
35 Minutes
Total Time:
1 Hour 15 Minutes
Yield:
Serves 4
The exuberance of the
huertas
(market gardens) of Spain is displayed in its full glory in this recipe, which combines a wonderful variety of delicate flavors.
RECIPE INGREDIENTS
2 medium-size fresh
artichokes
Juice of 1
lemon
1 1/4 cups
olive oil
1 medium-size
eggplant
, peeled and diced small
4 oz
green beans
, trimmed and chopped
4 oz
spinach
, washed and chopped
1 tomato, peeled and finely chopped
3 cloves
garlic
, peeled and finely chopped
1 teaspoon
paprika
3 1/2 cups water
3 1/2 oz fresh
peas
, shelled
3 1/2 oz
fava beans
, shelled
3 1/2 oz fresh
lima beans
, shelled
salt
1 pinch
saffron
2 1/2 cups medium-grain
rice
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DIRECTIONS
Remove the tough outer leaves of the artichokes, trim the ends and divide into quarters. Place in a dish, add the lemon juice and cover with water.
Heat the oil in an 18 in paella pan (shallow metal pan) and fry the eggplant, then remove and set aside. Fry the green beans, followed by the spinach and artichokes, then the tomato and garlic. When everything is done, add the paprika and water.
When it comes to a boil, add the peas, both types of beans, eggplant, a little salt and the saffron. Cook for 35-40 minutes. Check the seasoning. Add the rice, spreading it out evenly.
Cook over high heat for 10 minutes, then gradually turn the heat down over the next 8-10 minutes. Taste a few grains of rice to check that it is cooked. Remove from the heat, leave for 5 minutes, then serve.
Recipe reprinted by permission of
Weldon Russell
. All rights reserved.
Date Added:
01/01/2008
Nutrition Facts per Serving
Yield:
Yield:
Serves 4
Calories:
603
Sodium:
84mg
Fiber:
21g
Carbohydrates, Total:
126g
Protein:
24g
% Cal. from Fat:
3%
Fat. Total:
2g
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