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Home
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Recipe
Rigatoni, Cheese & Pea Casserole (Pasticcio di Rigatoni e Piselli)
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Source:
©
EatingWell
Magazine
Recipe
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Active Time:
20 Minutes
Total Time:
1 Hour
Yield:
6 servings
Rich and cheesy, this pasta dish is sure to please the whole family.
Make Ahead Tip: Prepare through Step 4. The pasta mixture will keep, covered, in the refrigerator for up to 2 days.
RECIPE INGREDIENTS
1/2 cup fine dry breadcrumbs, divided
2 tablespoons extra-virgin olive oil, divided
1 1/2 tablespoons
all-purpose
flour
2 cups low-fat milk, heated
1/4 teaspoon
ground
nutmeg
salt
& freshly ground pepper to taste
1 medium onion, thinly sliced
1 10-ounce package frozen peas, thawed
1 pound
whole-wheat
rigatoni
or ziti
1 cup
shredded
fontina cheese
2 tablespoons
freshly grated
parmesan cheese
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DIRECTIONS
Preheat oven to 350°F. Coat a 3-quart baking dish with cooking spray. Coat dish with 1/4 cup breadcrumbs, tapping out the excess. Put a pot of water on to boil for cooking pasta.
Heat 1 tablespoon oil in a heavy medium saucepan over medium heat. Add flour and cook, whisking constantly, for 1 to 2 minutes. Add hot milk and bring to a simmer, whisking, until smooth and slightly thickened, 3 to 4 minutes. Add nutmeg. Season with salt and pepper. Transfer to a bowl; set aside to cool.
Heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add onion and sauté until softened, about 5 minutes. Add peas and cook for 4 minutes longer. Season with salt and pepper. Add to the milk mixture.
Meanwhile, cook rigatoni (or ziti) in boiling salted water until al dente, 8 to 10 minutes. Drain and rinse well. Toss with reserved sauce and vegetables. Stir in fontina.
Spoon the pasta mixture into the prepared baking dish. Mix remaining 1/4 cup breadcrumbs and Parmesan in a small bowl. Sprinkle evenly over the pasta.
Bake pasta until golden and bubbly, 30 to 45 minutes. Let stand for 10 minutes before serving.
Recipe reprinted by permission of
©
EatingWell
Magazine
. All rights reserved.
Date Added:
10/01/2008
Part of These Recipe Collections
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Nutrition Facts per Serving
Yield:
Yield:
6 servings
Calories:
393
Fat. Total:
11g
Protein:
18g
Carbohydrates, Total:
56g
Fat, Saturated:
4g
Fiber:
7g
Cholesterol:
21mg
Sodium:
286mg
% Cal. from Fat:
25%
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