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Home
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Recipe
Chicken Thighs with Leeks & Shiitakes
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4 X 6
Source:
©
EatingWell
Magazine
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Rating:
Reviews:
1
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Active Time:
35 Minutes
Total Time:
35 Minutes
Yield:
2 servings
Give chicken thighs a quick saute and finish them with a tarragon-scented sauce. This dish goes well with roasted new potatoes and Lemon Lovers' Asparagus. Look for presliced shiitakes to make preparation of this dish even faster.
RECIPE INGREDIENTS
2
boneless, skinless
chicken
thighs, trimmed of fat
1 tablespoon
all-purpose
flour
3 teaspoons extra-virgin olive oil, divided
1 large leek, white and light green parts only, diced
4 ounces shiitake mushrooms, stemmed and sliced
1/2 cup
reduced-sodium
chicken
broth (see Tips for Two)
1/4 cup
dry
white wine
1/8 teaspoon
salt
1 teaspoon
minced fresh
tarragon
or 1/2 teaspoon dried
Tips for Two:
Chicken Broth
Storage: Leftover canned broth keeps for up to 5 days in the refrigerator or
up to 3 months in your freezer. Leftover broths in aseptic packages keep for
up to 1 week in the refrigerator.
Uses: Add to soups, sauces and stews; use for cooking rice and grains; add a little when reheating leftovers to prevent them drying out.
You May Also Like
Shaker-Style Smoked Chicken Thighs
See More Similar Recipes »
DIRECTIONS
Place chicken on a plate and sprinkle all over with flour. Reserve the excess flour.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, turning once, until browned on both sides, 4 to 6 minutes total. Transfer to a plate and cover with foil to keep warm.
Add the remaining 1 teaspoon oil, leek and mushrooms to the pan. Cook over medium-high heat, stirring often, until the vegetables are tender, 6 to 8 minutes.
Sprinkle the reserved flour over the vegetables and stir to coat. Add broth, wine and salt and bring to a simmer. Return the chicken to the pan and simmer, turning the chicken occasionally, until it is cooked through, 4 to 6 minutes. Stir in tarragon.
Recipe reprinted by permission of
©
EatingWell
Magazine
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
Find Similar Recipes »
Faster, Lighter Chicken
Chicken Skillet Dinners
Nutrition Facts per Serving
Yield:
Yield:
2 servings
Calories:
330
Fat. Total:
16g
Protein:
24g
Carbohydrates, Total:
18g
Fat, Saturated:
3g
Fiber:
2g
Cholesterol:
77mg
Sodium:
256mg
% Cal. from Fat:
44%
Spotlight Recipe Review
See all
1
reviews »
Rating:
by:
James
, NY
Reviewed:
09/12/2010
Wonderful dish
See all of
James
's reviews »
This dish was delicious. I used chicken breasts, instead of thighs to lessen the fat a bit, which I pounded to around 1/4 inch. The flour on the chicken and on the vegetables made a very tasty sauce. I will make this dish again very soon.
Print review with recipe
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people gave this Cheers.
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