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Spaghetti with Mackerel and Pine Nuts

Source: Quick from Scratch - Fish
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Active Time:  20 Minutes
Total Time:  20 Minutes
Yield:  Serves 4
Since fresh sardines are often hard to find, we used mackerel for this delightful variation on the Sicilian pasta con le sarde (pasta with sardines). If you're in a hurry, however, you can revert to sardines—the canned kind. They're surprisingly good here.
RECIPE INGREDIENTS
1/4 cup golden raisins
2 tablespoons hot water
3/4 pound spaghetti
7 tablespoons olive oil
1 pound mackerel fillets
1 teaspoon salt
1/2 teaspoon fresh-ground black pepper
1 small onion, chopped
1/4 cup pine nuts
1/4 cup chopped fresh dill
Spaghetti with Mackerel and Pine Nuts Recipe at Cooking.com
DIRECTIONS
Put the raisins and the hot water in a small bowl and leave until the water is absorbed. In a large pot of boiling, salted water, cook the spaghetti until just done, about 12 minutes. Drain the spaghetti.


Meanwhile, in a large nonstick frying pan, heat 1 tablespoon of the oil over moderate heat. Sprinkle the mackerel with 1/4 teaspoon each of the salt and pepper. Cook the fish until just done, 2 to 3 minutes per side for 1/2-inch thick fillets. Remove the fish and then wipe out the pan. When the fish is cool enough to handle, discard the skin and flake the fish.


In the same pan, heat 1 tablespoon of the oil over moderately low heat. Add the onion and cook, stirring, until starting to soften, about 3 minutes. Add the pine nuts and cook, stirring occasionally, until starting to brown, about 3 minutes. Add the raisins, mackerel, the remaining 3/4 teaspoon salt, and 1/4 teaspoon pepper. Cook until heated through, about 2 minutes. Toss the mixture with the spaghetti, the remaining 5 tablespoons olive oil, and the dill.


VARIATION


Spaghetti with Sardines and Pine Nuts
In place of the mackerel, add two 3 1/2-ounce cans of boneless, skinless sardine fillets, drained, to the pan for the last 2 minutes of cooking. Break the fillets into flakes with a spoon.


Recipe reprinted by permission of Food and Wine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Yield:  Serves 4
Calories: 844
Fat. Total: 45g
Fiber: 3g
Carbohydrates, Total: 75g
Sodium: 692mg
% Cal. from Fat: 48%
Cholesterol: 79mg
Protein: 35g
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