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Bad Boys

Source: Smoothies - 50 Recipes for High-Energy Refreshment
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Active Time:  5 Minutes
Total Time:  5 Minutes
Yield:  Serves 2
The boysenberry is a hybrid of blackberries, raspberries, and loganberries. This stimulating blend of boysenberries and blueberries is a salute to the baddest of all boys. Its rich, creamy magenta appearance reflects its intense berry flavor.
RECIPE INGREDIENTS
1 1/2 cups low-fat boysenberry yogurt
3/4 cup passion fruit sorbet
1 cup fresh blueberries, frozen
1 cup fresh boysenberries, frozen
Bad Boys Recipe at Cooking.com
DIRECTIONS
Combine the yogurt and sorbet in a blender. Add the boysenberries and blueberries. Blend until smooth and strain through a sieve.


Recipe reprinted by permission of Chronicle. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Yield:  Serves 2
Calories: 228
Fat. Total: 2g
Fiber: 6g
Carbohydrates, Total: 49g
Sodium: 119mg
% Cal. from Fat: 8%
Cholesterol: 7mg
Protein: 6g
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