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Recipe
Beef Barley Soup with Roasted Vegetables
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Cooking for the Week
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Active Time:
15 Minutes
Total Time:
45 Minutes
Yield:
Serves 4
This is hearty, comfort food fare. Lamb can be substituted for the beef. Take some to work for lunch if your workplace has a microwave.
RECIPE INGREDIENTS
4 cups roasted carrot,
rutabaga
, and
turnip
melange
2 tablespoons
vegetable oil
1 large yellow onion (10-12 ounces), cut into 1/2-inch dice or coarsely chopped
1 large
garlic
clove, minced
1/2 pound very lean ground
beef
or
lamb
2 ribs
celery
, cut into 1/4-inch dice
2 cans (14 1/2 ounces each) low-salt beef
broth
1 can (14 1/2 ounces) diced
tomatoes
with juice
2 cups
milk
1 cup pearl barley
1 small bay leaf
1 1/2 teaspoons dried
thyme
Freshly ground
pepper
to taste
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Black-Bean And Corned-Beef Soup
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DIRECTIONS
Cut the roasted vegetables into 1/2-inch pieces and let sit at room temperature.
In a 4-quart heavy saucepan over medium heat, heat the oil and sauté the onion and garlic until softened but not browned, about 5 minutes. Add the ground beef or lamb and sauté, breaking up the lumps, until the meat has lost its pink color. Add all the remaining ingredients except the roasted vegetables. Bring almost to a boil, reduce to a simmer, cover and cook until barley is tender, about 30 minutes. Place the room-temperature roasted vegetables in warmed soup bowls and ladle the soup into the bowls. Serve.
Recipe reprinted by permission of
Chronicle
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
Find Similar Recipes »
Irish-Style Beef
Hearty, Meaty Soups
Nutrition Facts per Serving
Yield:
Yield:
Serves 4
Calories:
516
Fat. Total:
15g
Fiber:
14g
Carbohydrates, Total:
69g
Sodium:
401mg
% Cal. from Fat:
26%
Cholesterol:
30mg
Protein:
28g
Spotlight Recipe Review
See all
1
reviews »
Rating:
by:
Barbara
Reviewed:
11/30/2011
Beef Barley Soup with Roasted Vegetables
See all of
Barbara
's reviews »
No directions for roasting the vegetables???? I assume that you roast them in a bit of oil, in the oven? Not helpful for new cooks!
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