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1 large bag frozen cauliflower, broccoli, or mix (use the Steamfresh you can thaw in the bag in the microwave leave in for 2 minutes DO NOT COOK)
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1 small onion finely chopped
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1 can Campbell's cream of mushroom soup
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3 Tablespoons melted butter
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1/4 cup reduced fat Breakstone's sour cream
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1/4 cup Duke's Light Mayonaise
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1 8 oz. bag of Kraft Four Mexican cheese(not the one with spices)
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a few crushed Ritz crackers (optional)
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