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Cheesy Broccoli-Potato Mash

Source: © EatingWell Magazine
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Active Time:  30 Minutes
Total Time:  30 Minutes
Yield:  6 servings, 2/3 cup each
Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.
RECIPE INGREDIENTS
1 pound   Yukon Gold potatoes, cut into wedges
3/4 pound   broccoli crowns, chopped (4 cups)
3/4 cup   shredded fontina cheese
1/2  cup   nonfat milk, heated
1/2  teaspoon salt
Freshly ground pepper  to taste
Cheesy Broccoli-Potato Mash Recipe at Cooking.com
DIRECTIONS
Bring 1 inch of water to a boil in a large pot. Place potatoes in a steamer basket and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
Part of These Recipe Collections Find Similar Recipes »
 30-Minute Potatoes
Nutrition Facts per Serving
Yield: Yield:  6 servings, 2/3 cup each
Calories: 135
Fat. Total: 4g
Protein: 7g
Carbohydrates, Total: 17g
Fat, Saturated: 3g
Fiber: 2g
Cholesterol: 16mg
Sodium: 329mg
% Cal. from Fat: 27%
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