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Home > Recipes > Recipe

Chicken Tetrazzini

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Source: © EatingWell Magazine
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Rating: Ratings: 2 Reviews: 2 See Reviews
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Active Time:  30 Minutes
Total Time:  1 Hour
Yield:  6 servings
This retro dish will please kids and adults alike.

Make Ahead Tip: Prepare through Step 5. The casserole will keep, covered, in the refrigerator for up to 2 days.
RECIPE INGREDIENTS
6 ounces fettuccine, preferably spinach
2 teaspoons canola oil
3 leeks, white parts only, washed and finely chopped (1 1/2 cups)
6 ounces button mushrooms, quartered
1 teaspoon chopped fresh rosemary, divided
3 tablespoons all-purpose flour
3 cups reduced-sodium chicken broth
1/2 cup low-fat milk
2 cups cubed cooked chicken breast
Grated zest of 1 lemon
lemon juice to taste
salt & freshly ground pepper to taste
1/3 cup freshly grated parmesan cheese
1/4 cup fine dry breadcrumbs
1 tablespoon finely chopped fresh parsley
DIRECTIONS
Preheat oven to 425 degrees F.

Coat a 3-quart baking dish cooking spray.


Cook fettuccine in boiling salted water until al dente, about 8 minutes. Drain and refresh under cold running water. Drain and set aside.

Meanwhile, heat oil in a large skillet over medium heat. Add leeks and cook, stirring, until lightly browned, 6 to 8 minutes. Add mushrooms and 1/2 teaspoon rosemary; cook, stirring, until softened, about 5 minutes. Add flour and cook, stirring, for 1 minute. Add broth and milk; bring to a boil, stirring, until slightly thickened, about 4 minutes more. Remove from heat and stir in chicken. Season with lemon juice, salt and pepper.

Gently mix the cooked fettuccine into chicken mixture and spoon into prepared baking dish.

Combine Parmesan, breadcrumbs, lemon zest, parsley and the remaining 1/2 teaspoon rosemary in a small bowl. Season with salt and pepper. Sprinkle the mixture over the casserole.

Bake casserole for 20 to 30 minutes, or until bubbling. Let stand for 5 minutes before serving.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
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Nutrition Facts per Serving
Yield: 6 servings
Calories: 295
Fat. Total: 6g
Protein: 25g
Carbohydrates, Total: 35g
Fat, Saturated: 2g
Fiber: 3g
Cholesterol: 47mg
Sodium: 285mg
% Cal. from Fat: 18%
Spotlight Recipe Review See all 2 reviews »

Rating:
by: Ginger Reviewed: 06/15/2009
I ate half of the pan See all of Ginger's reviews »
I am constantly searching for the perfect pregnant comfort food. It seems when I find a recipe with creamy sauce it calls for condenced soup which I refuse to use (have you read the lable). The sauce in this recipe turned out perfect and was so easy. I did fatten it up a bit with cheese in the sauce (I was told by the dr to gain weight)...but after the baby comes this will be the perfect low cal comfort food in the fall.
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