| 1 pound boneless, skinless chicken breasts or thighs |
| 1 crisp red apple (such as Harrelson or Braeburn) |
| 1 crisp green apple (such as Granny Smith) |
| 2 6 ounce cartons fat-free orange or vanilla yogurt |
| 1/2 cup fat-free mayonnaise |
| Salt and Pepper to taste (optional) |