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Recipe
Garden Pasta Salad
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4 X 6
Source:
©
EatingWell
Magazine
Recipe
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Rating:
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Active Time:
35 Minutes
Total Time:
35 Minutes
Yield:
6 servings, 1 cup each
To make this salad more substantial, you can toss in canned chunk light tuna, cooked chicken or flavored baked tofu.
Make Ahead Tip: Cover and refrigerate for up to 1 day.
RECIPE INGREDIENTS
2 cups whole-wheat rotini (6 ounces)
1/3 cup reduced-fat
mayonnaise
1/3 cup low-fat plain
yogurt
2 tablespoons extra-virgin
olive oil
1 tablespoon red
wine vinegar
or lemon juice
1 clove garlic, minced
1/8 teaspoon salt, or to taste
Freshly ground
pepper
to taste
1 cup
cherry
or grape tomatoes, halved
1 cup diced yellow or red bell
pepper
(1 small)
1 cup grated
carrots
(2-4
carrots
)
1/2 cup chopped
scallions
(4
scallions
)
1/2 cup chopped pitted
kalamata olives
1/3 cup slivered fresh
basil
EatingWell Free Trial Issue!
DIRECTIONS
Bring a large pot of lightly salted water to a boil. Cook pasta, stirring occasionally, until just tender, 8 to 10 minutes, or according to package directions. Drain and refresh under cold running water.
Whisk mayonnaise, yogurt, oil, vinegar (or lemon juice), garlic, salt and pepper in a large bowl until smooth. Add the pasta and toss to coat. Add tomatoes, bell pepper, carrots, scallions, olives and basil; toss to coat well.
Recipe reprinted by permission of
©
EatingWell
Magazine
. All rights reserved.
Date Added:
01/01/2008
Part of These Recipe Collections
Find Similar Recipes »
Pleasing Pasta Salads
Nutrition Facts per Serving
Yield:
6 servings, 1 cup each
Calories:
205
Fat. Total:
9g
Protein:
6g
Carbohydrates, Total:
29g
Fat, Saturated:
2g
Fiber:
4g
Cholesterol:
1mg
Sodium:
291mg
% Cal. from Fat:
40%
Recipe error? Contact customer service.
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