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Garlic & White Bean Dip

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Source: © EatingWell Magazine

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Rating:

Reviews: 2 See Reviews

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Active Time:  20 Minutes
Total Time:  20 Minutes
Yield:  2 cups

Serve with whole-wheat pita wedges brushed with roasted garlic oil and baked at 350°F until crispy, 10 to 15 minutes.

Make Ahead Tip: Cover and refrigerate the dip for up to 3 days.

RECIPE INGREDIENTS

1/2 cup Roasted-Garlic Oil (see recipe link below)

1 1/2 cups chopped onion

1/2 teaspoon salt

1 15-ounce can cannellini beans, rinsed

1/2 cup Oil-Poached garlic Puree (see above)

1 teaspoon lemon juice

Other necessary recipes:
Oil-Poached-Garlic Puree & Roasted-Garlic Oil

Garlic & White Bean Dip Recipe at Cooking.com

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DIRECTIONS

Put oil, onion and salt in a large skillet and cook over medium heat until the onion is softened but not browned, 6 to 9 minutes. Stir in beans and cook until heated through, about 2 minutes. Transfer to a food processor. Add garlic puree and lemon juice and puree until smooth, scraping down the sides if necessary. Serve warm or cold.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

Part of These Recipe Collections

Find Similar Recipes »

		Cool Summer Dips

		Dip-It Good: Easy Dips & Spreads

		Hearty Bean Dips

Nutrition Facts per Serving
Yield: Yield: 2 cups

Calories:

Sodium:

136mg

Fiber:

Carbohydrates, Total:

Protein:

% Cal. from Fat:

27%

Fat. Total:

Spotlight Recipe Review

See all 2 reviews »

Rating:

by: Mark

Reviewed: 10/12/2011

Bad nutrition info

See all of Mark's reviews »

The recipe looks good, the nutrition info is encouraging, and at first glance this looks like a winner. However, whoever wrote the nutrition info neglected to tell us how big a serving is. Without that information the calories, fat, etc... is useless to someone trying to lose weight. My problem isn't with the recipe, per se, but with this website.

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38 people gave this Cheers. Click here to Cheer this review.

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