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Grilled Chicken Caesar Salad

Source: © EatingWell Magazine
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Active Time:  25 Minutes
Total Time:  35 Minutes
  4 servings
Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version.
RECIPE INGREDIENTS
1 pound  boneless, skinless chicken breasts, trimmed of fat
1 teaspoon  canola oil
1/4 teaspoon  salt, or to taste
Freshly ground pepper to taste
8 cups  washed, dried and torn romaine lettuce
1 cup  fat-free croutons
1/2 cup  Caesar Salad Dressing (see recipe link above)
1/2 cup  Parmesan curls (see Tip)
Lemon wedges

Tip: To make parmesan curls, start with a piece of cheese that is at least 4 ounces. Use a swivel-bladed vegetable peeler to shave off curls.
Other necessary recipes:
Caesar Salad Dressing
Grilled Chicken Caesar Salad Recipe at Cooking.com
DIRECTIONS
Prepare a grill or preheat broiler.


Rub chicken with oil and season with salt and pepper. Grill or broil chicken until browned and no trace of pink remains in the center, 3 to 4 minutes per side.


Combine lettuce and croutons in a large bowl. Toss with Caesar Salad Dressing and divide among 4 plates. Cut chicken into 1/2-inch slices and fan over salad. Top with Parmesan curls. Serve immediately, with lemon wedges.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Center-Stage Salads
Nutrition Facts per Serving
Yield:   4 servings
Calories: 278
Fat. Total: 6g
Protein: 34g
Carbohydrates, Total: 14g
Fat, Saturated: 2g
Fiber: 1g
Cholesterol: 74mg
Sodium: 662mg
% Cal. from Fat: 19%
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