CELEBRITY

Cart | Track Order | Help

RECIPE SEARCH

Guilt-Free Cookies

Print Full

Source: Cooking for Heart & Soul

Recipe					Save Recipe		view my favorites		email recipe to a friend

Rating: Be the first to rate this recipe!

Rate/Review this Recipe

Active Time:  10 Minutes
Total Time:  35 Minutes
Yield:  about 2 dozen cookies

A plate of cookies makes a fine and simple dessert. These fruit-studded, sugarless gems are a perfect dessert or between-meal snack.

RECIPE INGREDIENTS

1/2 cup dried apricots, cut up

1/2 cup golden raisins

1/2 cup dates, cut up

3/4 cup (6-ounce can) orange juice concentrate

1 1/2 cups rolled oats

1 cup whole-wheat flour

1/2 teaspoon salt

1 teaspoon baking soda

1 egg, lightly beaten

1/2 cup canola oil or safflower oil

1/4 cup sunflower seeds

1/4 cup sesame seeds

Parchment paper

Guilt-Free Cookies Recipe at Cooking.com

DIRECTIONS

In a small nonreactive saucepan, combine the apricots, raisins, dates, and orange juice concentrate. Simmer over low heat for 10 minutes. Cool.

Combine the oats, flour, salt, and baking soda in a large bowl. Add the egg and oil and mix until well blended. Stir in the cooled fruit and the seeds.

Preheat the oven to 350 degrees F.

Drop the batter by spoonfuls onto a parchment-lined baking sheet. Using a spatula, flatten to 1/4-inch thickness. Bake in the oven for 12 to 15 minutes. Cool on a rack and store in an airtight container.

Recipe reprinted by permission of Chronicle. All rights reserved.
Date Added: 01/01/2008

Part of These Recipe Collections

Find Similar Recipes »

Cookie Jar Essentials

Nutrition Facts per Serving
Yield: about 2 dozen cookies

Calories:

141

Fat. Total:

Fiber:

Carbohydrates, Total:

18g

Sodium:

106mg

% Cal. from Fat:

45%

Cholesterol:

9mg

Protein:

Recipe error? Contact customer service.

Most Popular...

Recipes		Keywords		Collections

Sweet Potato Casserole

Roasted Garlic Mashed Potatoes

Creamy, Cheesy Mashed Potatoes

Pear & Red Onion Gratin

Carrot and Corn Pudding

Canadian Bacon, Potato, and Swiss-Chard Gratin

See More Popular Recipes »

Holiday Casseroles

Thanksgiving Cakes

Easy Feast Favorite: Holiday Mashed Potatoes

Turkey, Classic and New

Slice of Holiday: Pumpkin Pies

Easy Holiday Appetizers

See More Popular Recipe Collections »

appetizer

breakfast

casserole

mexican

soup

chicken

pasta

cakes

pumpkin

cake

sweet potato

See More Popular Keywords »

Ordering:	Cart/ Checkout \| Track Order \| Gift Cards \| Shipping Info \| Return Policy \| Security
Contact:	Email Us \| Call Us Toll-Free \| More Help
Members:	Sign In/Out \| Account & Orders \| Saved Recipes \| Product Reviews \| Wish List \| Newsletters \| Unsubscribe
Web Site:	Shop \| Special Values \| Gift Ideas \| Wedding Registry \| Recipes & More \| Community \| Site Map

©1998 - 2009 Cooking.com \| About Us \| Terms of Use \| Privacy \| Recent Awards \| Jobs \| Affiliates \| Advertising

Healthy Recipes from Taste of Home