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Harvest Grain Salad

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Contributed By: Marge | See all of Marge's recipes

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Active Time:  30 Minutes
Total Time:  30 Minutes
Yield:  24 servings

This is a great recipes for picnics and buffets because it is low fat and contains no mayonnaise. It holds up very well outdoors. You can change the ingredients to make this savory instead of sweet. Any ingredients you like will work well.

RECIPE INGREDIENTS

1 bag Trader Joes Harvest Grain Medley cooked according to package directions.

2 diced carrots

2 ribs diced celery

1/2 English cucumber seeded and diced

4 green onions, finely sliced and including green portions

3/4 cup dried cranberries or cherries

3/4 cup toasted slivered almonds

1 bunch chopped cilantro or mint

Salt and pepper to taste

DRESSING

3/4-1C seasoned rice wine vinegar

1/8-1/4C olive oil

1 tsp sugar

1/4 C Trader Joes Champagne, Pear and Gorgonzola low fat dressing.

DIRECTIONS

Cook Grain Medley according to package directions

Mix with vegetables and fruit

Mix dressing(adjust amounts to taste) and pour over grains and vegetables. Let sit in the refrigerator to absorb all the flavors.

Date Added: 05/14/2010

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