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Hummus

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Hummus

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Source: Outdoor Entertaining

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Rating:

Reviews: 2 See Reviews

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Active Time:  10 Minutes
Total Time:  26 Hours 10 Minutes
Yield:  Makes 3 cups

RECIPE INGREDIENTS

1 3/4 cups garbanzo beans (chickpeas)

6 cups water

3 garlic cloves, peeled

1/4 cups tahini paste

1 teaspoon dried cumin

1 teaspoon chili powder (or to taste)

1/3 cup lemon juice

2 tablespoons olive oil

pita bread, cut into wedges

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DIRECTIONS

Wash garbanzo beans (chickpeas) and soak in cold water for 24 hours. Place garbanzo beans, with their soaking liquid, in a large saucepan and bring to a boil. Simmer for 2 hours, skimming off any debris that may surface. Drain garbanzo beans, reserving 1/4 cup liquid, and refresh in cold water.

Process until smooth. Add garlic, tahini, spices and salt, lemon juice and olive oil. Reprocess and adjust seasoning. Serve drizzled with additional olive oil with pita chips, tabouleh and taramasalata.

Recipe reprinted by permission of Weldon Russell. All rights reserved.
Date Added: 01/01/2008

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Nutrition Facts per Serving
Yield: Yield: Makes 3 cups

Calories:

383

Sodium:

272mg

Fiber:

10g

Carbohydrates, Total:

32g

Protein:

14g

% Cal. from Fat:

56%

Fat. Total:

24g

Spotlight Recipe Review

See all 2 reviews »

Rating:

by: elsa, ON

Reviewed: 06/06/2010

hummus

See all of elsa's reviews »

Though the process was long, the recipe was very simple to make. I added the measurements as specified for the spices and found the taste rather bland. The recipe does say to adjust for seasoning but when you do something for the first time, you're not too sure where to adjust. If you're an expert with spices, I'm sure you could kick up the flavour. I will eat it all but I'm not sure I'll make it again.

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