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Mango and Black Bean Salsa

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Active Time:  5 Minutes
Total Time:  35 Minutes
Yield:  Makes about 4 cups

RECIPE INGREDIENTS

2 medium mangoes, peeled, pitted, cut into 1/2-inch pieces

1/2 small red onion, finely chopped

1 small red bell pepper, finely chopped

1 tablespoon minced peeled fresh ginger

1 medium jalapeno chile, seeded if desired, minced

Juice of 1 large lime

1 cup cooked black beans

1/4 cup chopped fresh cilantro

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DIRECTIONS

Fold all ingredients in medium glass or ceramic bowl. Cover and let stand at room temperature 30 minutes.

DO-AHEAD TIP: Can be made 1 day ahead. Refrigerate.

CHEF'S TIP:

Use gloves when peeling and mincing chiles. If no gloves are available, rub a bit of oil into your hands to help reduce the burning sensation afterwards.

Recipe created exclusively for Cooking.com by Robert M. Danhi and Estrellita Leong-Danhi.

Recipe reprinted by permission of . All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Yield: Makes about 4 cups

Calories:

139

Sodium:

6mg

Fiber:

Carbohydrates, Total:

31g

Protein:

% Cal. from Fat:

Fat. Total:

Recipe error? Contact customer service.

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Mango and Black Bean Salsa

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