COOKING.COM REWARDSLEARN HOW TO START EARNING REWARDS DOLLARS Info »
View cart background image
0
items
Martha Stewart Living Daily Giveway Sweepstakes
Free Shipping On Orders Of $49 Or More
Get Timely and Delicious Recipe Updates
 
Cooking.com Shopping Ideas For You
See Today's
Trending Tweets

Marmalade Chicken

Source: © EatingWell Magazine
Recipe Reviews Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rating: 5   Reviews: 1 See Reviews
Rate/Review this Recipe
Active Time:  20 Minutes
Total Time:  20 Minutes
Yield:  4 servings
Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for quick-cooking chicken tenders. Serve with brown rice.
RECIPE INGREDIENTS
1 cup  reduced-sodium chicken broth
2 tablespoons  red-wine vinegar
2 tablespoons  orange marmalade
1 teaspoon  Dijon mustard
1 teaspoon  cornstarch
1 pound  chicken tenders (see Note)
1/2 teaspoon  kosher salt
1/4 teaspoon  freshly ground pepper
6 teaspoons  extra-virgin olive oil, divided
2   large shallots, minced
1 teaspoon  freshly grated orange zest

Note: Chicken tenders are the virtually fat-free strips of rib meat typically found attached to the underside of chicken breasts. They can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tenders are perfect for quick stir-fries, chicken satay or kid-friendly breaded “chicken fingers.”
Marmalade Chicken Recipe at Cooking.com
DIRECTIONS
Whisk broth, vinegar, marmalade, mustard and cornstarch in a medium bowl.


Sprinkle chicken with salt and pepper. Heat 4 teaspoons oil in a large skillet over medium-high heat. Add the chicken and cook until golden, about 2 minutes per side. Transfer to a plate and cover with foil to keep warm.


Add the remaining 2 teaspoons oil and shallots to the pan and cook, stirring often, until beginning to brown, about 30 seconds. Whisk the broth mixture and add it to the pan. Bring to a simmer, scraping up any browned bits. Reduce heat to maintain a simmer; cook until the sauce is slightly reduced and thickened, 30 seconds to 2 minutes. Add the chicken; return to a simmer. Cook, turning once, until the chicken is heated through, about 1 minute. Remove from the heat and stir in orange zest.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 02/01/2009
Nutrition Facts per Serving
Yield: Yield:  4 servings
Calories: 213
Fat. Total: 8g
Protein: 27g
Carbohydrates, Total: 10g
Fat, Saturated: 1g
% Cal. from Fat: 34%
Cholesterol: 68mg
Sodium: 246mg
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: Linda Reviewed: 05/04/2009
Easy and delicious
I made this recipe exactly as given and found it easy to make and delicious. I also liked that it didn't require any ingredients that I wouldn't normally have on hand.
3 people gave this Cheers. Click here to Cheer this review. Report Violation
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 

Follow Cooking.com

Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You

NEXT UP: CHICKEN RECIPES

NEXT UP: CHICKEN RECIPES

Easy dinners, from garlic to Tex-Mex.