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Oven Sweet Potato Fries

Source: © EatingWell Magazine
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Rating: Star Rating   Reviews: 9 See Reviews
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Active Time:  5 Minutes
Total Time:  25 Minutes
Yield:  2 servings
Making oven fries out of sweet potatoes brings out their inherent sweetness.
RECIPE INGREDIENTS
1   large sweet potato, peeled and cut into wedges
2 teaspoons  canola oil
1/4 teaspoon  salt
Pinch of  cayenne pepper
Oven Sweet Potato Fries Recipe at Cooking.com
DIRECTIONS
Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Simple Side Dishes
 Finger Foods: Oven-Fried Sides
 Southern Accent: Sweet Potato Sides
Nutrition Facts per Serving
Yield: Yield:  2 servings
Calories: 122
Sodium: 323mg
Fiber: 3g
Carbohydrates, Total: 19g
Protein: 2g
% Cal. from Fat: 37%
Fat. Total: 5g
Spotlight Recipe Review See all 9 reviews »

Rating: Star Rating
by: Rita, GA Reviewed: 01/06/2009
Sweet Potato Fries See all of Rita's reviews »
This are wonderful. My favorite way to cook them is to spray your pan and fries with butter flavor Pam. Omit the salt and pepper.
176 people gave this Cheers. Click here to Cheer this review. Report Violation
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