SHOP

VALUES

GIFTS

RecurringSUBSCRIPTION

RECIPES

COMMUNITY

Cart | Track Order | Help

All Recipes | Recipe Search | Submit a Recipe | Free Recipe E-Mail

RECIPE SEARCH

BROWSE: Recipes | Collections | Menus

By Category

By Main Ingredient

By Convenience

By Cuisine

By Occasion

By Diet

Pan Fried Bell Peppers

Skip to Result »

Share Poll

Chatter In the Cooking Forum

What's Cooking in February, 2012 ?
Hello everyone, thanks for the warm welcome! Now if I can remember my password and how to post again! LOL

weekend is here.
xxxooo to both of you!

"fine" kosher salt??
I agree with that. I'm talking about the cooking process--pasta, and many sauces, for example--where it really doesn't make a difference in taste.

+ More discussions in the Forum

Join Us on
Facebook

Join Us on
Twitter

Sweepstakes, Specials & Fun Stuff

Daisy® Sour Cream Sweepstakes
Enter to win $100 to spend on Cooking.com!

Pillsbury® Crescent Weekday Meals
"Like" your favorite easy dinner recipes.

Winter Recipe Gallery from Circulon
"Like" your favorite comfort recipes.

Don't Miss...

Football Sunday Recipes: Winning appetizers from Daisy® Sour Cream.

Easy Dinner Recipes: A little crunch goes a long way with California Almonds.

Pan Fried Bell Peppers

Print Full

Source: The Italian Gourmet

Recipe						Save Recipe		view my favorites		email recipe to a friend

Rating: Be the first to rate this recipe!

Rate/Review this Recipe

Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  Serves 4

This very simple dish can be served either as a cold antipasto or as a hot or warm vegetable to accompany meat dishes It is common throughout southern Italy.

RECIPE INGREDIENTS

1/2 cup olive oil, for frying

4 lb large, sweet bell peppers

1 garlic clove, minced

3 tablespoons capers, drained

3 oz black olives (Gaeta), pitted

salt and ground chili pepper

1 sprig flat-leafed parsley, chopped

Pan Fried Bell Peppers Recipe at Cooking.com

You May Also Like

Pickled Vegetables

See More Similar Recipes »

DIRECTIONS

Heat the olive oil in a skillet until very hot. Add the bell peppers and fry over moderate heat until soft but not colored. Reserve.

Drain most of the oil from the skillet and return it to the heat with the garlic, capers and olives. Mix well. Add the bell peppers and cook, stirring, for 5-6 minutes. Taste and season with salt, if required, and a pinch of chili pepper. Sprinkle with parsley just before serving.

Part of These Recipe Collections

Find Similar Recipes »

Italy on the Side

Nutrition Facts per Serving
Yield: Yield: Serves 4

Calories:

222

Sodium:

415mg

Fiber:

Carbohydrates, Total:

31g

Protein:

% Cal. from Fat:

45%

Fat. Total:

11g

Recipe error? Contact customer service.

Recipe Quick Links

Recipes

Chicken Recipes

Cookie Recipes

Dessert Recipes

Easy Recipes

Appetizer recipes	Dessert recipes	Sandwich recipes
Beverage / Cocktail recipes	Dip / Condiment recipes	Sauce recipes
Bread recipes	Frozen Dessert recipes	Seasoning / Rub recipes
Breakfast recipes	Kid Favorite recipes	Side Dish recipes
Brunch recipes	Lunch / Light Main recipes	Snack recipes
Cake recipes	Main Course / Dinner recipes	Soup recipes
Casserole recipes	Pie / Tart / Crumble recipes	Spicy recipes
Comfort Food recipes	Salad recipes	Stew recipes
Cookie recipes	Salad Dressing recipes

Beans recipes	Fruit recipes	Poultry recipes
Beef recipes	Game recipes	Rice recipes
Cheese recipes	Green Vegetables recipes	Shrimp / Shellfish recipes
Chicken recipes	Lamb recipes	Tofu / Soy recipes
Chocolate recipes	Nuts recipes	Turkey recipes
Dairy recipes	Pasta / Noodles recipes	Vegetables recipes
Eggs recipes	Pork recipes	Whole Grains recipes
Fish recipes	Potatoes recipes

Easy recipes	No Cook recipes	Quick recipes
Freezable recipes	One-Dish Meal recipes	Serves Two recipes
Make Ahead recipes	Pantry Friendly recipes

African recipes	Indian / South Asian recipes	North American recipes
Asian recipes	Italian recipes	Other Ethnic recipes
Cajun / Creole recipes	Japanese recipes	Scandinavian recipes
Caribbean recipes	Jewish recipes	Southern / Soul recipes
Chinese recipes	Korean recipes	Southwestern recipes
Eastern European recipes	Latin American recipes	Spanish / Portuguese recipes
English / Irish / Scottish recipes	Mediterranean recipes	Swiss recipes
European recipes	Mexican recipes	Thai recipes
French recipes	Middle Eastern recipes	Vietnamese recipes
German / Austrian recipes	Moroccan recipes	World recipes
Greek recipes

Baby Shower recipes	Father's Day recipes	Other Holidays recipes
Back to School recipes	Football Party recipes	Passover recipes
Birthday recipes	Fourth of July recipes	Picnic recipes
Bridal Shower recipes	Halloween recipes	Ramadan recipes
Chinese New Year recipes	Hanukkah recipes	Rosh Hashanah recipes
Christmas recipes	Kwanzaa recipes	St. Patrick's Day recipes
Cinco de Mayo recipes	Mardi Gras recipes	Tea Party recipes
Cocktail Party recipes	Mother's Day recipes	Thanksgiving recipes
Cookout / BBQ recipes	New Year's recipes	Valentine's Day recipes
Easter recipes

Healthy Weight recipes	Lower Carbohydrate recipes	Non-Dairy recipes
Heart-Healthy recipes	Lower Cholesterol recipes	Vegan recipes
Higher Fiber recipes	Lower Fat, Saturated recipes	Vegetarian / Meatless recipes
Higher Protein recipes	Lower Fat, Total recipes	Wheat-Free recipes
Lower Calorie recipes	Lower Sodium recipes