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The EatingWell Taco

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Source: © EatingWell Magazine

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Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  6 servings, 2 filled tacos each

Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our recommendation.

RECIPE INGREDIENTS

12 EatingWell Crispy Taco Shells

Lean & Spicy Taco Meat

3 cups shredded romaine lettuce

3/4 cup shredded reduced-fat cheddar cheese

3/4 cup diced tomatoes

3/4 cup prepared salsa

1/4 cup diced red onion

Other necessary recipes:
Lean & Spicy Taco Meat EatingWell Crispy Taco Shells

The EatingWell Taco Recipe at Cooking.com

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DIRECTIONS

To assemble, fill each taco shell with (in any order): a generous 3 tablespoons taco meat, 1/4 cup lettuce, 1 tablespoon cheese, 1 tablespoon tomato, 1 tablespoon salsa, 1 teaspoon onion.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008

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Nutrition Facts per Serving
Yield: Yield: 6 servings, 2 filled tacos each

Calories:

261

Fat. Total:

Protein:

24g

Carbohydrates, Total:

31g

Fat, Saturated:

Fiber:

Cholesterol:

38mg

Sodium:

582mg

% Cal. from Fat:

17%

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The EatingWell Taco

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