| 2 tablespoons cumin seeds |
| 2 tablespoons chili powder |
| 1 tablespoon paprika |
| 2 teaspoons dried oregano, preferably Mexican |
| 1/2 teaspoon cayenne pepper |
| 3 teaspoons canola oil, divided |
| 1 pound beef round, trimmed, cut into 1/2-inch chunks |
| 3 onions, chopped |
| 1 green bell pepper, seeded and chopped |
| 6 cloves garlic, finely chopped (2 tablespoons) |
| 2 jalapeño peppers, seeded and finely chopped |
| 8 sun-dried tomatoes (not packed in oil), snipped into small pieces |
| 2 dried ancho chiles, seeds and stems removed, snipped into thin strips (optional; see Note) |
| 12 ounces dark beer, such as porter or stout |
| 1 28-ounce can plum tomatoes, with juices |
| 1 tablespoon grated unsweetened chocolate |
| 1 teaspoon sugar, or to taste |
| 2 bay leaves |
| 2 cups water |
| 1 19-ounce can kidney beans, rinsed |
| 1 19-ounce can white beans, such as Great Northern, rinsed |
| 1 19-ounce can black beans, rinsed |
| 1/4 cup chopped fresh cilantro (optional) |
| 2 tablespoons lime juice |
| salt & freshly ground pepper to taste |
| Nonfat plain yogurt, chopped scallion greens and shredded sharp cheddar cheese for garnish |
Note: Ancho chiles, one of the most popular dried chiles used in Mexico, are dried poblano peppers. They have a mild, sweet, spicy flavor. Ground ancho chile can be found with other spices in large supermarkets, or substitute ground chili powder with a pinch of cayenne. |