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Thyme-Braised Brussels Sprouts

Source: © EatingWell Magazine
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Active Time:  10 Minutes
Total Time:  20 Minutes
  4 servings, 3/4 cup each
Brussels sprouts braised in broth and thyme is a surprisingly simple preparation that yields rich and savory results.
RECIPE INGREDIENTS
1 tablespoon   extra-virgin olive oil
2   shallots, sliced
1 pound  Brussels sprouts, trimmed
1 cup  reduced-sodium chicken broth or “no-chicken” broth
1 1/2  teaspoons chopped fresh thyme or 1/2 teaspoon dried
1/4 teaspoon   salt
1/4 teaspoon   freshly ground pepper
Thyme-Braised Brussels Sprouts Recipe at Cooking.com
DIRECTIONS
Heat oil in a large skillet over medium-high heat. Add shallots and Brussels sprouts and cook, stirring often, until the shallots are starting to brown and the Brussels sprouts are browned in spots, 2 to 4 minutes. Stir in broth, thyme, salt and pepper; cover and reduce heat to medium-low. Cook until the Brussels sprouts are tender, 10 to 15 minutes.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 08/01/2010
Nutrition Facts per Serving
Yield:   4 servings, 3/4 cup each
Calories: 88
Fat, Saturated: 1g
Fiber: 3g
Carbohydrates, Total: 11g
Sodium: 311mg
% Cal. from Fat: 41%
Fat. Total: 4g
Protein: 4g
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