Cottage Cheese Veggie Dip

  • Active Time 5m
  • Total Time 5m

1 serving

Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any crunchy vegetables you have on hand will do.

ingredients

  • 1/2 cup low-fat cottage cheese
  • 1/4 teaspoon lemon pepper
  • 1/2 cup each baby carrots and snow (or snap) peas

directions

Combine cottage cheese and lemon pepper. Serve with carrots and peas.

Recipe reprinted by permission of Publisher. All rights reserved.

RecID 9293

nutrition information per serving

120 calories; 2g total fat; 1g total saturated fat; 10mg cholesterol; 561mg sodium; 14g carbohydrates; 2g fiber; 14g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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