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Creamy Cauliflower Puree

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Source: © EatingWell Magazine

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Rating:

Reviews: 4 See Reviews

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Active Time:  15 Minutes
Total Time:  30 Minutes
Yield:  4 servings, 3/4 cup each

This savory side dish is a healthy stand-in for mashed potatoes. Vary it by adding shredded low-fat cheese or chopped fresh herbs.

RECIPE INGREDIENTS

8 cups bite-size cauliflower florets (about 1 head)

4 cloves garlic, crushed and peeled

1/3 cup buttermilk or equivalent buttermilk powder

4 teaspoons extra-virgin olive oil, divided

1 teaspoon butter

1/2 teaspoon salt, or to taste

Freshly ground pepper to taste

Snipped fresh chives for garnish

Creamy Cauliflower Puree Recipe at Cooking.com

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DIRECTIONS

Place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until very tender, 12 to 15 minutes. (Alternatively, place florets and garlic in a microwave-safe bowl with 1/4 cup water, cover and microwave on High for 3 to 5 minutes).

Place the cooked cauliflower and garlic in a food processor. Add buttermilk, 2 teaspoons oil, butter, salt and pepper; pulse several times, then process until smooth and creamy. Transfer to a serving bowl. Drizzle with the remaining 2 teaspoons oil and garnish with chives, if desired. Serve hot.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

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Nutrition Facts per Serving
Yield: Yield: 4 servings, 3/4 cup each

Calories:

108

Fat. Total:

Protein:

Carbohydrates, Total:

10g

Fat, Saturated:

Fiber:

Cholesterol:

3mg

Sodium:

342mg

% Cal. from Fat:

58%

Spotlight Recipe Review

See all 4 reviews »

Rating:

by: Marlene

Reviewed: 11/04/2012

Yuck!

This was really bad! Bitter and very garlicky! Too much garlic, too sour, and really disagreeable in every way.

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83 people gave this Cheers. Click here to Cheer this review.

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Creamy Cauliflower Puree

Creamy Cauliflower Puree

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