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2 1/2 cups whole-wheat flour
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1 cup buttermilk powder (see Ingredient notes)
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5 tablespoons dried egg whites, such as Just Whites (see Ingredient notes)
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1 1/2 tablespoons baking powder
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1 cup flaxseed meal (see Ingredient notes)
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1/2 cup wheat bran or oat bran
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Ingredient Notes: Buttermilk powder, such as Saco Buttermilk Blend, is a useful substitute for fresh buttermilk. Look in the baking section or with the powdered milk in most supermarkets.
Dried egg whites, such as Just Whites, reconstituted, can be substituted for fresh egg whites. It is highly perishable, so store it in the refrigerator or freezer. To make your own flaxseed meal, grind 2/3 cup whole flaxseeds to yield 1 cup.
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