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Jamaican Pumpkin Soup

Source: Burt Wolf's Table
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Rating: 3   Reviews: 5 See Reviews
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Active Time:  10 Minutes
Total Time:  30 Minutes
  Makes 8 servings
RECIPE INGREDIENTS
6 cups chicken stock
2 cups fresh or canned pumpkin meat or your favorite winter squash, (such as butternut squash, acorn, etc.), cut into 1-inch cubes
2 cups all-purpose potatoes, peeled and cut into 1-inch cubes
1 onion, minced
2 cloves garlic, minced
1/2 teaspoon dried thyme
1 bay leaf
2 teaspoons minced jalapeño pepper, or more to taste
Freshly ground nutmeg, to taste
1/4 cup low-fat buttermilk or evaporated milk
1/4 cup minced fresh coriander, for garnish
DIRECTIONS
In a saucepan, or stockpot (large enough to hold all the ingredients) over medium heat, bring the chicken stock to a simmer. Add all the ingredients except the buttermilk and coriander and simmer for 20 minutes, or until the potatoes and pumpkin are tender. The stock should completely cover all ingredients by at least 2 inches.


Remove the bay leaf and pour the soup into a blender or food processor and process until smooth.


Return the soup to the pot and heat through. Stir in the buttermilk or evaporated milk. Divide the soup into serving bowls and garnish with the coriander.


Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   Makes 8 servings
Calories: 70
Sodium: 139mg
Fiber: 1g
Carbohydrates, Total: 11g
Protein: 6g
% Cal. from Fat: 0%
Spotlight Recipe Review See all 5 reviews »

Rating: 5
by: Juline, ZZ Reviewed: 09/16/2006
This was so easy to make and absolutely delicious!! I definitely will be making this a favourite.
51 people gave this Cheers. Click here to Cheer this review. Report Violation
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