View cart background image
0
items
Free Shipping Over $49
Get Timely and Delicious Recipe Updates
 
Poll: Food Fight!

Parsley Tabbouleh

Source: © EatingWell Magazine
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  35 Minutes
Total Time:  40 Minutes
  4 servings, generous 1 cup each
This tart, parsley-dominated tabbouleh is built from fond memories of a favorite Lebanese restaurant.

Make Ahead Tip: Cover and refrigerate for up to 1 day.
RECIPE INGREDIENTS
1 cup  water
1/2 cup  bulgur
1/4 cup  lemon juice
2 tablespoons  extra-virgin olive oil
1/2 teaspoon  minced garlic
1/4 teaspoon  salt
Freshly ground pepper to taste
2 cups  finely chopped flat-leaf parsley (about 2 bunches)
1/4 cup  chopped fresh mint
2   tomatoes, diced
1   small cucumber peeled, seeded and diced
4   scallions
Parsley Tabbouleh Recipe at Cooking.com
DIRECTIONS
Combine water and bulgur in a small saucepan. Bring to a full boil, remove from heat, cover and let stand until the water is absorbed and the bulgur is tender, 25 minutes or according to package directions. If any water remains, drain bulgur in a fine-mesh sieve. Transfer to a large bowl and let cool for 15 minutes.


Combine lemon juice, oil, garlic, salt and pepper in a small bowl. Add parsley, mint, tomatoes, cucumber and scallions to the bulgur. Add the dressing and toss. Serve at room temperature or chill for at least 1 hour to serve cold.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Middle Eastern Tastes: Sides and Starters
Nutrition Facts per Serving
Yield:   4 servings, generous 1 cup each
Calories: 165
Fat, Saturated: 1g
Fiber: 6g
Carbohydrates, Total: 22g
Sodium: 175mg
% Cal. from Fat: 44%
Fat. Total: 8g
Protein: 4g
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 

Follow Cooking.com

Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You

NEXT: WANNA COOKIE?

NEXT: WANNA COOKIE?

Who doesn't? Get recipes now.