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Roasted Garlic Hummus

Source: © EatingWell Magazine
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Active Time:  20 Minutes
Total Time:  1 Hour
  Makes about 1 2/3 cups (serving size: 2 tablespoons)
This garlicky hummus is the perfect dip for pita crisps. To make the crisps, simply bake triangles of pita bread in a hot oven until they are golden, about 8 minutes.

Make Ahead Tip: Cover and refrigerate for up to 2 days.
RECIPE INGREDIENTS
1 head  garlic
1 19-ounce can  chickpeas, rinsed, or 2 cups cooked chickpeas
2 tablespoons  lemon juice
1 tablespoon  reduced-sodium soy sauce
1 tablespoon  tahini (sesame paste)
2 tablespoons  water
2 tablespoons  chopped fresh parsley plus a sprig for garnish
salt to taste
paprika for garnish
DIRECTIONS
Preheat oven to 425°F. Remove the loose papery outside skin from the garlic head without separating the cloves. Slice off the top 1/2 inch. Wrap in a small square of foil and roast until the garlic is very soft, about 40 minutes. Unwrap and cool slightly. Separate the cloves and peel.


Puree the garlic, chickpeas, lemon juice, soy sauce, tahini and water in a food processor. Add more or less water as necessary to make a fairly firm dip.


Transfer to a small serving bowl, stir in parsley and season with salt. Garnish with a sprig of parsley and a sprinkling of paprika.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 07/01/2009
Part of These Recipe Collections Find Similar Recipes »
 Roasted Garlic Dishes
Nutrition Facts per Serving
Yield:   Makes about 1 2/3 cups (serving size: 2 tablespoons)
Calories: 47
Sodium: 121mg
Fiber: 1g
Carbohydrates, Total: 8g
Protein: 2g
% Cal. from Fat: 19%
Fat. Total: 1g
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