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3 medium red bell peppers
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1 tablespoon extra-virgin olive oil
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Freshly ground pepper to taste
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8 ounces kale (6 cups lightly packed), trimmed
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1 tablespoon extra-virgin olive oil
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1/2 cup chopped red bell pepper
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3/4 cup cooked short-grain brown rice
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1/2 cup freshly grated parmesan cheese
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1/4 cup toasted pine nuts, divided
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Freshly ground pepper to taste
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Tip: To toast pine nuts: Heat a small dry skillet over medium-low heat. Add pine nuts and cook, stirring constantly, until golden and fragrant, 2 to 3 minutes. (Or spread in a small baking pan and bake at 400°F for about 5 minutes).
To cook brown rice: Place 1 cup brown rice, 21/2 cups water and a pinch of salt, if desired, in a medium saucepan; bring to a simmer. Cover; cook over low heat until rice is tender and most of the liquid has been absorbed, 45 to 50 minutes. Makes 3 cups.
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