- 1 pound lean ground beef
- 2 medium onions, chopped
- 1/2 green bell pepper, seeded and diced
- 1 cup uncooked white rice
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 1 cup tomato sauce or 1 8-ounce can tomato sauce
- 2 cups water
In a large skillet over medium heat, brown the ground beef, onion and pepper; drain off the fat.
Stir in the remaining ingredients and bring to a boil. Reduce the heat, cover and simmer for 20 minutes or until the rice is tender.
Recipe reprinted by permission of Doubleday. All rights reserved.
nutrition information per serving
272 calories; 7g total fat; 28mg cholesterol; 503mg sodium; 32g carbohydrates; 2g fiber; 19g protein
These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.
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